How a shift in your beliefs could change the world

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America,

A lot of what we are living today is based on the very things that we inherited from our ancestors. And if we’re going to be honest about it, not all of that is something to be proud of.

Some of it has caused tremendous pain and trauma in the world, much of which has been passed on for generations. Some of it has caused tremendous fear and anxiety, which has done the same.

But at some point along our journey, we must come to recognize that evolving times call for evolved minds, emotions, and ways of being.

When your thoughts no longer serve your current condition or circumstances, you must be willing to replace them with new thoughts that will better serve you.

This brings me to the topic of shifting beliefs…

One of my favorite teachers on this subject would have to be Abraham and Esther Hicks. If you’ve never heard of them, I’d advise you to get started here. 

I’ve been a student of theirs for nearly 5 years now, and I must say that their teachings are life changing. One of the points that their teachings consistently drive home is this:

A belief is only a thought you keep thinking until you believe it’s true…

The biggest problem with this is that most people focus on the problem more than they do the solution. To add to this principle on beliefs, whatever you focus on most in life, will grow, and you will start to see more and more evidence of it all around you.

Imagine that… It’s no coincidence that the person who chooses to focus on love, prosperity, and abundance are those who get to experience those things in their daily lives.

On the contrary, those who dwell in negativity, hopelessness, and lack (or a ‘not enough’ mentality) are those who live the misery of it all. Here’s why, according to Abraham:

The realization that something is not as you want it to be is an important first step, but once you have identified that, the faster you are able to turn your attention in the direction of a solution, the better, because a continuing exploration of the problem will prevent you from finding the solution. The problem is a different vibrational frequency than the solution—and all thoughts (or vibrations) are affected by (or managed by) the Law of Attraction.
Excerpted from Money and the Law of Attraction — 3/31/09

So how do we ensure that we are evolving in a way that will bring us closer to a more unified, healthy, and loving world?

Well, when we become aware of our own thoughts, we have to be honest about what comes up. If you find that your thinking is predominantly everything that you don’t wish to experience, then you must be willing to shift beyond those beliefs because they contribute to the whole.

With the surge of technology and platforms like YouTube, we are quickly becoming the spiritually awakened generation who understands the fundamentals of change better than any generation that ever lived.

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It is up to each of us to keep ourselves educated on the principles and ideas that will move humanity forward. More importantly, we must be the demonstration of what we learn, because faith without action is useless.

When we are willing to change ourselves (individually) for the better, we help change our world collectively.

I’ll leave you with this brief lesson by Abraham of how we can take charge of our own beliefs (video below).

Watch and comment, I want to know what you think.

Love,

Brittnay

P.S.- If you enjoyed this content and you’d like to read more, join my email list where I send out a daily newsletter to inform, inspire, and remind you of your inner light. Click here to JOIN THE LIST!

 

 

 

 

 

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Free Download: 7 Powerful Beliefs to Practice In Life + Business

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With so much going on in the world, it’s important to be mindful of the thoughts and ideas that we allow to enter our subconscious mind. We are continuing to learn and practice the idea that “Thoughts-become-things.” As we continue to understand this concept, it is important that we practice the thoughts and beliefs that are going to bring more love, cooperation, confidence, authenticity, and trust and loyalty in our business and relationships.

With this in mind, I designed a printable poster for you to hang next to a mirror, on a wall, by your desk, or wherever you wish to place it. On this poster you will find 7 Powerful Beliefs that you can practice in business and life. The more you practice repeating an idea, the more you believe it. The more you believe in something, the more life will show you evidence that this belief is true. Remember, you can only accomplish what you believe you can, you can only go where you believe you can go, you can only have the life that you believe you can have. Let’s make our thoughts count towards the life we wish to live.

Download your free PDF Poster now!

Love,

@BCSTARKS

 

11 Self-Help Books That Completely Changed My Life

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Along my journey, I’ve had the privilege of coming across some pretty amazing literature. Some of these books have helped me accomplish many goals, including spiritual, emotional, financial, and relationship goals. Here, I share with you 11 of my favorite books that have had the greatest impact on my growth in many of the areas mentioned. In fact, I credit these books with having changed my life for the better. And I hope that you’ll explore them for yourself.

1. The Secret: I actually saw the documentary that the book was based on when I was a freshman in college. And I must have shared it with every single person I cared about. Sure, it’s been criticized for being a simplified approach to a more complex life principle. However, simplicity was the key for me to first: understand The Law of Attraction, second: recognized that I had practiced it unknowingly throughout my life, and third: to instantly put it to work, but this time with clearer intentions. I must say that because of its simple approach, I found it easier to focus on my goals and have them manifest one by one. From getting into my dream school, to getting jobs, and even getting the exact same car that I’d once glued a picture of on my very first vision board less than 1 year later. When I recognized how powerful my thoughts really are, it set me on a journey to exploring more about where some of my negative thought patterns come from, especially if they kept me from having the life that I always dreamed of.

2. You Can Heal Your Life: Another book that I’ve bought several copies of for friends and family in both print and audio versions.This book introduced me to the concept of having self-compassion (not sure if that’s a word) and empathy. It basically picks up where The Secret leaves off since it offers solutions for improving the quality of one’s thoughts, especially as it pertains to self-image. After all, we teach others how to treat us by how we treat ourselves. We also attract people and things into our lives based on what we think we deserve. Paying attention to self-talk is the best way to assess what you really feel about yourself. It also helps in getting to the root cause of those negative thoughts and forgiving yourself and others so that you can truly heal your life. This book offers positive affirmations for reprogramming a negative mindset and touches on metaphysics and the effects your thoughts can have on your body’s health. Two words: Great stuff!

3. Think & Grow Rich: The title of the book is self-explanatory. But I will admit that brother Napoleon Hill had me second guessing everything I thought I knew about education and the role that it would play in my life. In fact, I wanted to drop out of school before I could even finish the book, but Sallie Mae already had my name on a few documents so I had to finish. This book is an earlier version of The Secret and You Can Heal Your Life, but it offers more strategies with a business approach. Most entrepreneurs tend to appreciate a book like this. In fact, many well-known businessmen have credited this book with being the reason why they became so successful. It’s definitely left a permanent impression on me.

4. Getting To I Do: This book isn’t quite what its title suggests, but it does offer up some tips for both men and women to incorporate into their single, dating, and married lives. It is a MUST READ for those who feel a bit insecure in how to date or interact with the opposite sex (including with parents, friends, etc.) in a way that is healthy and beneficial for both people. I  would say that it is heavy in psychology based principles of how men and women (masculine and feminine regardless of physical sex) interact with one another, and how we could interact with much more harmony if we understood our own individual nature. Based on this book alone, I have a completely different outlook on relationships and interacting with the opposite sex. In fact, I plan to do some relationship videos laced with some of the principles I’ve learned from this book to help others put things in perspective. And yes, all of my close girlfriends were gifted or recommended a copy of this book. It’s a GAME CHANGER!

5. The Alchemist: The dreamer and believer in me absolutely loves this book! It’s a novel about a shepherd boy who goes on a journey to discovering his “personal legend,” which is the equivalent of his life’s purpose. It’s laced with jewels of timeless wisdom on just about every page. And it will definitely have you inspired to take of advantage of your time on Earth and pursue your hearts desires while you have the chance to. It’s one of those books that you feel the need to read every few years just to see how much progress you’ve made towards what you say you hope to accomplish in life. Let’s just say it keeps me on my toes and gets me right back on track when life’s circumstances can be distracting.

6. A Return To Love: This book is nothing short of miraculous. When you read it, you can feel love pouring all over you in the form of understanding, forgiveness, compassion, empathy, and just pure love. Marianne Williamson offers insight into life-lessons she’s learned based off A Course In Miracles, which is a Universal approach to Christian based principles. After reading this book, I felt so connected to everyone on the deepest levels of understanding. Not so much on the shallow tip, but you walk away with the understanding that we are more alike beneath the surface than we are different.

7. A Course In Miracles: As mentioned above, this is literally a life course. It’s like a companion to the Bible or whatever sacred book your faith is based on. Its pretty dense, but I promise everytime I read a page or practice a lesson, I become more open to life and I feel more grounded and loved than ever before. Let’s just say you’ll have to see for yourself.

8. The Four Agreements: Talk about getting to the root of almost all of the problems we face as human beings. This books offers four foundational principles that we should strive to live by, not for religion’s sake, but for our own sanity. Based on ancient Toltec wisdom, it touches on limiting beliefs and how we can just about rid ourselves of unnecessary suffering and lead our lives with more love, abundance, and happiness.

9. Blink: This book touches on the power of intuition, or thinking without thinking. Everyday we make decisions, and some are made instinctively, while others are made after thorough investigation. Many times, the best choices are made with little to no explanation, all because something within allows us to make snap judgements that need no justification. Love it!

10. Science Of Mind: I’m currently reading this one and it’s like another companion to whatever your faith is already. It’s metaphysics at its finest and it really focuses on developing discipline to creating a more harmonious world through our individual thoughts. Its philosophy is based on Christian teachings, but it also draws from virtually every spiritual faith as it teaches readers to guide our thoughts intentionally towards a life of health, wealth, success, love, harmony, and peace. Another feel good read every time you pick it up. It’s enlightening and refreshing, and it gives you a sense of peace and personal power.

11. Enchanted Love: The Mystical Power of Intimate Relationships: Marianne Williamson did it again with this one! For me, this one is so necessary for this generation as we have drifted further away from intimacy in our interactions with those in our lives. It’s a collection of personal essays, prayers, and self-reflection of interactions within relationships. It will have you open to acceptance and being accepted, forgiveness, love, intimacy, and attracting the right mate from the right space. It is ever enchanted and another must read.

There’s many more that I’d love to share with you. There’s also so many that I have yet to read. I want to know what books changed the game for you. Please leave a comment if you’ve read any of these books, and share some of your favorite reads below.

Love,

@BCSTARKS

Today’s Wisdom: Education goes well beyond the classroom

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As an educator, this is what I came to know about the fundamentals of education around the world. Being educated is not confined to academia. In fact, some of the most educated minds had little to no schooling, yet they are full of information that resonates with the masses because they remain curious about life and tend to investigate beyond what the classroom would allow. While academia has its place, it cannot be a substitute for man’s own curiosity and imagination. One must use it as a tool to practice learning strategies, but then move beyond its limitations to discover the truth of life. This is the only path to true freedom, when one can learn the truth of who he is, the truth of life.

Love,

@BCSTARKS

Grace: Manifesting It Through Gratitude

“Grace is flowing back to me.”

Hey there!

So, I’m participating in this free 21-day meditation challenge presented by Oprah and Deepak Chopra. This time around, the challenge’s focus is “Manifesting Grace through Gratitude.” Previous topics have been how “all good things bring gratitude,” and how to learn to recognize things to be grateful for so that you can open up to receiving more experiences to appreciate. Today is Day 4, and in the journal section where you are invited to share your thoughts, we were asked to reflect on the times (most recently) that we experienced signs of grace. I was able to recall those times most vividly, and decided to share them with my readers. I also want to encourage you, if its your “thing, to join the meditation challenge. Its free and worth all 20 minutes of the 24 hours in your day. Each time that I actually make time to meditate is when I find that I am most at peace and have a more of a clear perspective on my day. I also feel high… Yes, like I just smoked a pound of weed (which I do not smoke at all). Lol Who needs drugs when you can just meditate?! …Don’t knock it until you try it. 😉

Journal: Day 4 – Grace Is Replying

Write down any signs of grace that have come to you recently, such as an unexpected kindness or moment of joy, a sense of perfection, or a feeling of belonging.

I felt grace when I dreamt about my late grandmother the other night. I am currently preparing to move across the country to start a new chapter in my life, and to be honest, I am terrified. In my dream, I was already in my new city, and I was at someone’s wedding. While maneuvering to find a seat, I caught a glance of a woman wearing a red dress and it was my grandmother. I was ecstatic and made a mental note that I would make my way to say hello. Just as I was weaving my way through the crowd of people standing in the isle, I peeped around their bodies to make sure that I was heading towards my grandma. Just as I was getting closer, I woke up. Damnit!  It saddened me that I could not get close enough to her to have a conversation or even say hello.  But I am thankful for grace giving me peace by allowing her to appear in my dream. It gave me comfort to know that even though she’s not physically present, she still supports me at times that I feel I need her most.

Cutting back on duties and demands to spend more time connecting with those you love is a wonderful way to invigorate your energy. Write down three ways you can renew your energy by appreciating what’s around you. For example, you could take a quiet walk amid the trees, view an art exhibit, or catch up with a dear friend.

Yesterday I felt grace when I walked outside to sit among the trees and nature. I found myself wanting to clear my mind, so I decided to meditate outdoors. Its amazing how, in an instant, I felt a sense of oneness with all that the outdoors had to offer. Aside from being distracted by a few pedestrians waling by, I was able to connect my energy with the emanating energies of the trees, and the earth, and the wind… I heard birds chirping, and felt the warmth of the sun kissing my skin. I would do it again, and often even, because it calms my mind and helps me to put things in perspective. I could always pick up the phone to call someone that I haven’t spoken to in a while. Those times always turn into two hour long conversations, and almost always end with “I love you” and “don’t be a stranger.”

Grace is laced throughout my everyday life and always leaves me feeling energetic and ready to handle the next big task of the day.I feel so appreciative that I can recognize these moments as they happen, and be able to say “Thank You” to God and the Universe for allowing me know the joys of life and appreciate them as they come.

Use this space to reflect further on your experience today.

It’s still early in the day for me, but I am open to however grace will present itself. I am open to beauty in all forms, and look forward to continuing to push past fear and allow abundance and love to pour into my life. I’m appreciative for this platform… I look forward to each day that I get to meditate with Deepak and Oprah in my ear.

Namaste…

Love,

@BCSTARKS

Words of Wisdom: Being Misunderstood by 50 Cent

“Theres gonna be points where people are gonna mistake my confidence for arrogance because they don’t understand the process I went through and how much I had to believe in myself in order to make these things happen. I feel like you can will yourself into a good space. Things that are meant to happen, will. As you believe in yourself enough, you can help yourself learn. You can inspire yourself in different ways… where you can actually discipline yourself to the point that you can become good enough.”

– Curtis “50 Cent” Jackson

Words of Wisdom

Fear is a question: What are you afraid of and why? Just as the seed of health is in illness, because illness contains information, our fears are a treasure house of self-knowledge if we explore them…

-Marilyn Ferguson

Fear is a habit; so is self-pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can!! and I will!!

-Napoleon Hill

If you think of this world as a place intended simply for our happiness, you find it quite intolerable: think of it as a place for correction and it’s not so bad. Imagine a set of people all living in the same building. Half of them think it is a hotel, the other half think it is a prison. Those who think it a hotel might regard it as quite intolerable, and those who thought it was a prison might decide that it was really surprisingly comfortable. So that what seems the ugly doctrine is one that comforts and strengthens you in the end. The people who try to hold an optimistic view of this world would become pessimists: the people who hold a pretty stern view of it become optimistic

-C. S. Lewis