How a shift in your beliefs could change the world

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America,

A lot of what we are living today is based on the very things that we inherited from our ancestors. And if we’re going to be honest about it, not all of that is something to be proud of.

Some of it has caused tremendous pain and trauma in the world, much of which has been passed on for generations. Some of it has caused tremendous fear and anxiety, which has done the same.

But at some point along our journey, we must come to recognize that evolving times call for evolved minds, emotions, and ways of being.

When your thoughts no longer serve your current condition or circumstances, you must be willing to replace them with new thoughts that will better serve you.

This brings me to the topic of shifting beliefs…

One of my favorite teachers on this subject would have to be Abraham and Esther Hicks. If you’ve never heard of them, I’d advise you to get started here. 

I’ve been a student of theirs for nearly 5 years now, and I must say that their teachings are life changing. One of the points that their teachings consistently drive home is this:

A belief is only a thought you keep thinking until you believe it’s true…

The biggest problem with this is that most people focus on the problem more than they do the solution. To add to this principle on beliefs, whatever you focus on most in life, will grow, and you will start to see more and more evidence of it all around you.

Imagine that… It’s no coincidence that the person who chooses to focus on love, prosperity, and abundance are those who get to experience those things in their daily lives.

On the contrary, those who dwell in negativity, hopelessness, and lack (or a ‘not enough’ mentality) are those who live the misery of it all. Here’s why, according to Abraham:

The realization that something is not as you want it to be is an important first step, but once you have identified that, the faster you are able to turn your attention in the direction of a solution, the better, because a continuing exploration of the problem will prevent you from finding the solution. The problem is a different vibrational frequency than the solution—and all thoughts (or vibrations) are affected by (or managed by) the Law of Attraction.
Excerpted from Money and the Law of Attraction — 3/31/09

So how do we ensure that we are evolving in a way that will bring us closer to a more unified, healthy, and loving world?

Well, when we become aware of our own thoughts, we have to be honest about what comes up. If you find that your thinking is predominantly everything that you don’t wish to experience, then you must be willing to shift beyond those beliefs because they contribute to the whole.

With the surge of technology and platforms like YouTube, we are quickly becoming the spiritually awakened generation who understands the fundamentals of change better than any generation that ever lived.

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It is up to each of us to keep ourselves educated on the principles and ideas that will move humanity forward. More importantly, we must be the demonstration of what we learn, because faith without action is useless.

When we are willing to change ourselves (individually) for the better, we help change our world collectively.

I’ll leave you with this brief lesson by Abraham of how we can take charge of our own beliefs (video below).

Watch and comment, I want to know what you think.

Love,

Brittnay

P.S.- If you enjoyed this content and you’d like to read more, join my email list where I send out a daily newsletter to inform, inspire, and remind you of your inner light. Click here to JOIN THE LIST!

 

 

 

 

 

BrittNay’s Corner: What I Resist, Persists…

Today, for the first time I became aware of how often I allow my mind to be consumed by the things and experiences that don’t please me. For the first time I was able to recognize the very moment that my negative thoughts drifted so far that anxiety began to creep up on me. I started feeling anxious and couldn’t focus long enough to complete the task at hand. My emotions were all over the place, and peace was the farthest thing from me. All of this because I could not take my mind off of those things that I believed weren’t working for me. From my current 9-5 and my living situation, to my diet and all the things that I want to change. You name it, my mind was on it. And boy did it go on and on and on…

“Negative thoughts stick around because we believe them, not because we want them or choose them.”

Andrew J. Bernstein

That is, until something within me recognized the chaos that was going on my mind. I like to call that something my “inner knowing.” That inner knowing recognized the verbal and emotional assault that I subconsciously inflicted upon myself as I uncontrollably dissected how I could have and should have done things differently, or how the experiences that I was having was somehow less than fair. My observer remained still and awakened to the fact that “it” was not a part of this negative space that was being created within me. This inner knowing knew the truth about life, about my circumstances, and about what is possible for me… and “it” became my great escape from the toxic false reality that I had inflicted upon myself.  Before this moment, I could not see how I was contributing to my own suffering because I would not allow myself to dream a better reality than the one that I was experiencing. The reason I could not dream a better reality is because I would not take my mind off of what was wrong in my eyes.

“Bondage is – subjection to external influences and internal negative thoughts and attitudes.” – W. Clement Stone

After being on this journey for as long as I have, I’d like to think that I’ve learned a thing or two about the truths of life. Thus far, what I know to be true is that the things that you resist in life, will persist. That is to say that whatever one focuses on, and whatever one gives their emotional energy to tends to linger whether positive or negative. This truth lead me to the awareness that I had created a reality for myself that even I disapproved of because I refused to instead shift my attention to everything else that had worked in my favor. In the words of Abraham and Esther Hicks,”I would not let things get good for me” because I was so busy focusing on what I thought was so bad. From this space, it is nearly impossible to welcome any of what God and the Universe has in store for us when we can’t even be grateful for the blessings that we have already.

“You can’t depend on your eyes when your imagination is out of focus.” – Mark Twain

It was revealed to me that nothing and no one outside of me had been more instrumental in keeping me from the life that I dream of living than the negative thoughts that I allow to fester in my mind. In this moment, as I share my experience with you, I am thankful for this newfound awareness, for it has now empowered me to know just how much power I have in co-creating my reality.

It is my wish that you will be blessed and brought to a more powerful level of awareness as a result of reading my story. After all, the truth is only a thought that you keep thinking until you believe that its true. DON”T BELIEVE THE LIES!

How much can you relate to my story? I’d love to learn more. Drop a comment below, or shoot me an email at bcstarkspr@gmail.com.

Love,

@BCSTARKS

Words of Wisdom: The Power of Choice and Change

“Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you… yet, someone survived… You can do anything you choose to do.” –Maya Angelou

“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

“Remembering you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.” -Steve Jobs

“I can accept failure, everyone fails at something. But I can’t accept not trying.” –Michael Jordan

“Your life does not get better by chance, it gets better by change.” –Jim Rohn

“If you do what you’ve always done, you’ll get what you’ve always gotten.” -Tony Robbins

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” -Maria Robinson

The Myth About Change…

“Change doesn’t take time, it happens in an instant; right when you make a decision. It’s getting ready to change that takes time.”

When I first heard this idea I was driving home after a fairly long and stressful day (which has been quite common these days) and Tony Robbins’ “Awaken the Giant Within” was playing on my radio. As simple and seemingly obvious as this statement seems, its not so obvious when one has been conditioned to think that time has to slip by in order for change to occur. These past several months I’ve been challenged to change in various ways, as every human being is put to the test. Only, I found myself knowing exactly how I needed to change, but stuck at the same time.  Why seems to be a good question to ask at this point… The reason? Well my reason is the same as every other human being; F-E-A-R.

Fear of the unknown, fear of failure, fear of not being good enough, smart enough, or just plain enough… whatever one’s reason is, its always based in fear.

When it comes to goals and dreams, the truth that I’ve come to know is that no matter how much knowledge and skill one may acquire, no matter how talented,  good looking or accomplished one may be, fear can be a most powerful force in keeping one’s dreams at a distance, and for some, never having them manifest.

The good news is that we as humans were blessed with a special gift; the gift of choice. We can CHOOSE to change how we view life and ourselves in ways that bring about results, instead of keeping us stuck. The problem, however, is that many of us have bought in to the idea that change takes time. SO NOT TRUE! Change is always taking place all around us at any given moment. Change happens in every instance; from thoughts, to movement, to growth, even down to our every breath. Just because you can’t see the change right away, doesn’t mean its not happening. The belief that change takes time only gives us the excuse to stay the same on borrowed time, except time is one thing that we can never get back.

As explained by Tony Robbins, the moment we make a decision that change MUST occur or else, we somehow muster up the energy and resources to make things happen. When the choice is do or die, and we’re backed against the wall we always produce a RESULT (maybe not the one we intitally wanted, but a result nonetheless)… and it almost always seems like a miracle! But the truth is that these so-called miracles are always at our disposal as humans. The moment we make the decision that change must occur, it does. But we have to be ready.

How do you get ready? As Tony suggests, we usually stay stagnant because we associate more pain with thought of change, than we do with our current circumstance. We think that changing will be more painful than staying the same because we fear the unknown. But if we decide to associate the idea of what it would cost if we don’t change with more pain, instead of the other way around, then change becomes DO OR DIE… Then, and only then is when miracles occur… that’s when we get results!

I wanted to share this idea with my readers because seeing it this way has opened up an entire new world of possibilities for myself. My hope is that it will do the same for you.

What area of your life do you know that you need to change in order for things to get better, but haven’t yet? What fear is keeping you from making a commitment to change? I really do want to know, so feel free to leave comment because we all learn from one another.

Love,

@BCSTARKS

Some call it an accident, I call it a lesson learned

Ironically, I wrote a similar title for this post with the intentions to blog about a lesson I learned a week ago. However, I didn’t get around to it until a recent experience inspired me to share my lessons.

As the saying goes, when you’re on a journey to great there will be many distractions but you have to stay focused and show Universe that you’ve learned the lessons that it has offered you while on your journey.

I, like many have long wondered why certain things would constantly show up in my experiences or relationships. That is, until I began to understand that everything in life is energy, and that energy “is merely transferred from one source to the next.” Therefore, whatever energy you put out you get back, and it’s not limited to relationships with people, money, material things, and self.

Whatever energy you put into a thing (positive or negative), you will get out of that very same thing.

With this in mind, it recently came to my attention that I too had given off bad energy in certain areas of my life. It all came to a head as I was involved in a minor but scary hit and run accident in which the other driver fled the scene. The easiest thing to do after it occurred was to be angry about how my life had been endangered, as well as the damaged done to my car… which I was. But I was quickly reminded to release the anger by allowing it to subside and give thanks for all that I was grateful for just moments after.

All too often we go through life struggling in ways that even GOD tells us is unnecessary, but we do it anyway. As Oprah recently put it, every other animal species on the planet flees when it senses danger, but human beings are the only species to walk right into it.  In life there are always signs all around us that show when our lives are spiraling out of control based on the energy that we have offered life over time. And sometimes it takes for one to suffer or experience scary situations (sometimes several times) before we become aware of just what we have offered life.

For myself, it had been about me being so consumed with the many tasks of everyday life, that I lost track of what was most important. My family and friends, my health and well-being, and the opportunity to “get it right” the next time. Unfortunately this lesson had to come at the expense of a bashed-in car and little whiplash, but the lessons provided were so great that I now stand more appreciative than resentful of the experience.

It is only when one is given the precious opportunity to become aware of one’s self that he can change for the better and make different decisions. Once aware, there is ample opportunity to take another route and show GOD and the Universe that  you have learned your lessons by doing and thinking differently.

…Which reminds of a song… Although it pertains to love gone wrong, the principles can apply to any aspect of everyone’s life. Enjoy!

Love,

@BCSTARKS

If you make a “sound” decision, STICK WITH IT!

Based on the many lessons that I have, and continue to encounter, I am mostly learning the importance of sticking with whatever decisions I make; as long as when I come to my conclusion about a subject (whatever it may be) I am operating out of my best emotional state (excitement, happiness, creativity, peace, joy, love).

This is rather important because many times we go into situations feeling positive emotions about something, but eventually we get distracted from the good, and begin to shift our focus to those things and circumstances unwanted… which ultimately leaves us second guessing and regretting our choices (and could possibly cause us to miss out on once in a lifetime opportunities).

But the idea to understand is that there was a reason why you once felt so great about the conclusion that you drew. The reason is that no vision, especially when it is of “light,” (positive feelings and actions) is ever flawed. If the decision is harmless, to yourself and others, and it feels right, then IT IS RIGHT.

However, its only when you start giving your attention to what’s so wrong about it, that your experience with it becomes so wrong. Everything starts to contradict your initial excitement because your focus has gone from why it’s so great, to your being consumed with why it’s so bad.

I am a firm believer in the power of the human mind to be able to create out of a single thought, whatever experiences and things that one chooses to give their attention to. Look around, every physical thing in life is a perfect example of this idea (airplanes, cars, buildings, businesses, technology, music… all are the result of focused attention/thoughts.

The reason I’ve learned to not walk away from decisions that I make from a positive emotional state, is because when I walk through the process of those choices, I find that the greatest lessons lie there; lessons that are meant to shape us into the very people that we intend to be.

A simple shift in one’s awareness from how bad it is (now) to how great it is (when we first imagined it, and even now, as long as we choose to only entertain the good) will reveal that there is no such thing as a mistake or coincidence when you are operating from SOURCE. If you can continue to exercise faith by walking through your process, then perseverance will show you that none of your focused effort will ever be in vain.

So if you made the decision with the good intentions, stick with it, and in doing so continue to be your best self. Watch how your process turns from obstacle to open opportunity to grow abundantly. When you finally “arrive,” you can look back and say, “It was all a part of my process, and I wouldn’t change a thing.”

LOVE,

@BCSTARKS