Tending to Spirit: The POWER of Focusing Within

love-hearts-live-hd-wallpapers-2-6-s-307x512 I feel so blessed to have this platform to share my passion of council/and coaching. I’m grateful to the many people whom I’ve had the privilege of crossing paths with throughout my journey, and the many lessons that I continue to learn from our interactions. Its funny because so often many of us take these interactions for granted, failing to see the beauty that pours from them because we are too busy focusing on everything surrounding them, rather than what is going on inside ourselves as a result of them. What i know for sure is that if we are open to allowing ourselves to become more, and to constantly improve our life experiences, we can contribute so much more to those around us.

When we take our attention away from the noise and distractions of the outside world (and the people in it), we give ourselves room to reflect on our own inner processes, such as what  makes us happy, what causes us pain, what makes us feel appreciative or appreciated. It has been written and uttered by the GREATS throughout the history of mankind, that man’s greatest task in life is to KNOW THYSELF. It is only through inner reflection, and the willingness to heal pains of the past and evolve, that one can change his own reality, and ultimately make a difference in the lives of others.

When we find ourselves in situations where we somehow feel that we were mistreated or wronged in some way, the greatest gift that we can give ourselves is the opportunity to make any experience less about another person, and more about what you can NOW do with a newfound awareness of self. This means that one should focus as often as possible on how their own thoughts, feelings, and actions may have somehow contributed to such an interaction. This is not to say that one should find fault within himself for something that occurred. However, it is to say that no one has the power to affect you in any way that you don’t allow them to. And as we now know, and have come to accept from the GREAT Sir Isaac Newton’s Laws of Motion,

For every action there is an equal and opposite reaction.

This notion of knowing thyself has less to do with religious beliefs and theories, and everything to do with understanding that we are all physically interacting with one another as we live life on EARTH, and as result, we are constantly exchanging messages through our actions and words.  Life’s interactions are all about the balance of give and take. When we learn to take the focus from any and everything outside of ourselves and learn to go within to uncover the true meaning behind our choices (whether it be past hurts and joys, or pride and shame), we empower ourselves with the tools to walk the face of the EARTH with confidence and reassurance that we are indeed “Masters of our fate, captains of our souls.”

Another great thing about inner focus is that when we give ourselves room to have stillness and peace, we allow ourselves to recharge and approach any situation with a clear mind and more positive energy. Oftentimes we are so used to “reacting” to everything around us, typically out of emotion. But we all know that most decisions we make based on emotions are usually not the greatest. That’s because emotions are like the waves of the ocean, they are fickle and constantly change from one moment to the next. However, when we take all focus from the outer world and redirect it within, we allow ourselves to attract better outcomes from a less emotionally charged perspective, to a more serene and peaceful state of being. And we all have experience with this kind of phenomena. We all know how it feels to walk away from a person or thing until we feel better about the subject, only to realized that it turns out so much better when you do your own inner work.  Now that’s what true POWER really is! 

Most recently, I stumbled across this audio track of one of my favorite Universal Law of Attraction teachers Abraham and Esther Hicks on the subject of focusing within. Please check it out and drop me a line (comment). I’d love to hear from you!

[Disclaimer: Language such as “Vortex,””Source Energy,” and Vibration are used instead of Spirit, GOD, and energy because the teachings have less to do with religion and EVERYTHING to do with understanding the human psyche and experience. Please look past the literal language and allow yourself to be open to new lessons.]

Namaste,

@BCSTARKS 🙂

[youtube:https://www.youtube.com/watch?v=Y-0twUa10D8%5D
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